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Blue Zones “Power 9” principles on living a long and healthy life

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What are Blue Zones? Blue Zones are specific regions in the world in which statistically people live ...

Vegetarian Zucchini Slice with Cajun spice

Vegetarian Zucchini Slice with Cajun spice

This delicious zucchini slice is the perfect way to get in your vegetables! This versatile vegetable ...

Chinese Stir-Fry Tofu and Vegetables

Chinese Stir-Fry Tofu and Vegetables

This stir-fry dish features aromatic ginger notes, silken tofu with velvety texture and exotic Chinese vegetables ...

Roast Cauliflower and Lentil Salad with chargrilled Zucchini

Roast Cauliflower and Lentil Salad with chargrilled Zucchini

This multi-colored salad is a light but surprisingly filling meal when you mix in together the ...

Detox Celery Juice Recipe with Ginger, Lemon and Kiwi Fruit

Detox Celery Juice Recipe with Ginger, Lemon and Kiwi Fruit

Looking for a fresh and light option for your morning breakfast? This detox celery juice recipe ...

Middle Eastern Lentil & Fetta Patties with Roast Vegetable Salad | Hello Fresh Recipe

Middle Eastern Lentil & Fetta Patties with Roast Vegetable Salad | Hello Fresh Recipe

Not a fan of burgers? These lentil and feta patties are the perfect antidote as a ...